top of page

Root & Bloom Therapy Services

Psychotherapy & Counselling for Individuals and Couples
Our Approach

At Root and Bloom Therapy Services, our approach is rooted in empathy, compassion, and evidence-based practices, tailored to meet the unique needs of each client.

​

We believe that healing is a journey of both grounding and growth. Life and all of its challenges can feel overwhelming at times, but with the right support, you can build strong roots through healing and self-understanding and begin to bloom with confidence, balance, and growth.  

Meet Our Therapists

Meet our dedicated therapists, who are committed to providing a supportive and non-judgemental environment, empowering clients to navigate their challenges and achieve their goals.

Individual Therapy
We offer a variety of therapy styles, allowing your care to be tailored to your unique circumstances, preferences, and needs, providing a safe space for personal growth and healing.
Perinatal Mental Health

We have specialized services for people navigating parenthood,  whether you're preparing for it, navigating postpartum, or adjusting to the transition into new family dynamics.

Couples Therapy

​​We create a supportive space where both partners feel heard and empowered to grow together using an approach grounded in acceptance and emotional processing.​​

Walk-and-Talk Appointments

​​If this is your first time in therapy, or the idea of sitting in a typical therapy setting seems intimidating for you, a walk-and-talk appointment might be the perfect fit for you.​

Therapy Sessions
Our Values

EXCELLENCE

Professional, high-quality care grounded in evidence-based practice.

ACCEPTING NEW CLIENTS

bottom of page