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Root & Bloom
Therapy Services

Grounding | Healing | Growth
Psychotherapy & Counselling for Individuals and Couples
Individual Therapy
We offer a variety of therapy styles, allowing your care to be tailored to your unique circumstances, preferences, and needs, providing a safe space for personal growth and healing.
Perinatal Mental Health

We have specialized services for people navigating parenthood - whether you're preparing for it, navigating postpartum, or adjusting to the transition into new family dynamics.

Walk-and-Talk Appointments

​​If this is your first time in therapy, or the idea of sitting in an office in a typical therapy setting seems intimidating for you, a walk-and-talk method might be the perfect fit for you.​

Couples Therapy

​​We create a supportive space where both partners feel heard and empowered to grow together using an approach grounded in acceptance and emotional processing.​​

Therapy Sessions
Our Approach

At Root and Bloom Therapy Services, our approach is rooted in empathy, compassion, and evidence-based practices, tailored to meet the unique needs of each client.

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We believe that healing is a journey of both grounding and growth. Life and all of its challenges can feel overwhelming at times, but with the right support, you can build strong roots through healing and self-understanding and begin to bloom with confidence, balance, and growth.  

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Meet Our Therapist

Meet our dedicated therapist, who is committed to providing a supportive and non-judgemental environment, empowering clients to navigate their challenges and achieve their goals.

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