Walk-and-Talk
Appointments

At Root and Bloom, therapy doesn't have to happen inside four walls. Walk-and-Talk therapy invites you into a more natural, relaxed setting combining the benefits of movement, fresh air, and connection with a supportive therapeutic conversation. 

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These sessions take place outdoors along the paved trail beginning at either Brant Crossing or Wilkes Dam, and are ideal for clients who:

• find peace and grounding in nature

• feel more comfortable talking while moving

• would like to bring a supportive pet to sessions 

• find traditional therapy settings intimidating or too formal

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Whether you're navigating stress, adjusting to parenthood, or working through emotions, Walk-and-Talk therapy offers a unique space to process and heal. 

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This option is not available for couples sessions. Sessions are held weather permitting, with a virtual or in-office backup when needed. Comfortable footwear is encouraged! 

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Book a free consultation now.