Our Team & Rates

Not sure if we'll be the right fit for you? Book a free 15-minute consultation to get to know your therapist first before committing to a full-length appointment!

Jodie Muir, BA, BSW, MSW (she/her)

Clinic Owner, Social Worker, Psychotherapist

My approach to therapy is one based in collaboration with you to fit your unique situation and preferences. I take an eclectic approach to therapy, which is a fancy way of saying I don't follow one "type" of therapeutic method, but instead pull from a variety based on your circumstances.

I firmly take the stance that you know yourself better than anyone else. While I will challenge you to explore into some uncomfortable feelings to understand their underlying purpose (because all emotions serve a purpose - even the tough ones!) and heal, I will never push you to address things you are genuinely not ready to.

Modalities: Internal Family Systems, Motivational Interviewing, Emotion-Focused Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Strengths-Focused Therapy, The Gottman Method.

Specialities: Addictions (alcohol, drugs, other substances, and gambling); anxiety, panic, or chronic stress; Couples counselling; Depression; Grief, loss, or life transitions; Identity exploration or self-esteem concerns; Perinatal mental health and parenting challenges.

Rates

Individuals (18+):

50-minute In-Person, Walk-and-Talk, or Virtual sessions - $160

Couples:

50-minute (In-Person or Virtual) - $200
80-minute (In-Person or Virtual) - $300 (1.5x usual rate)