Welcome to Root and Bloom Therapy Services!

Hello and welcome!

I’m Jodie Muir, MSW, RSW, and I’m thrilled to introduce you to Root and Bloom Therapy Services, a place created to support you through life’s challenges, transitions, and growth. Our practice is grounded in the belief that each person is the expert of their own life, and that emotions (whether joyful, difficult, or complex) serve a purpose.

At Root and Bloom, we offer individual and couples therapy, with a particular focus on all things pregnancy, postpartum & parenthood. Whether you’re navigating pregnancy, adjusting to parenthood, or seeking support for other challenges, we meet you where you are with warmth, understanding, and a non-judgmental space.

Our approach integrates Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Motivational Interviewing, and more. This means we focus on helping you understand and process your emotions, build resilience, and create meaningful changes in your life on your terms.

We believe therapy should feel safe, supportive, and empowering. Here, you are invited to explore your journey, uncover your strengths, and nurture your growth just like a plant taking root and blooming.

If you’re ready to start your journey, we’d be honoured to walk alongside you. You can book a session here or contact us with any questions about our services.

Welcome to a space where you can feel seen, heard, and supported.

With warmth,

Jodie Muir